I too love berries, great snack. Here's what I found... One word: Blueberries. They are quite possibly the healthiest berry there is. Ranked #1 by the USDA Human Nutrition Center in antioxidants. Also known among the health community as the 'brain berry' the blueberry can protect the brain from the effects of aging as well as cut down on cell damage which leads to cancer. The blue... read more »

Chili peppers can add a lot of flavor to Mexican, Chinese, Thai and Indian dishes. They can also add a lot of heat and spiciness, with levels that range from subtle to suicidal. Although shoppers can easily purchase fresh chili peppers at many grocery stores there are even more varieties available in the spice section, where dried and dehydrated chili peppers come in various types, sizes colors... read more »

Instant coffee granules have been around since just after the turn of the century ... the turn of the last century, that is. These little miracle granules appeared around 1910, but didn't really take off in popularity since the 1940s and the World War II era. Its most popular time was in the 1950s and 1960s, when saving time in the kitchen was of paramount importance. Instant coffee is ... read more »

The all American classic dessert, apple pie is sweet and comforting. I love to make them at all our holiday gatherings, and have made so many that I can crank a pie out on short order. Now, you will find lots of fancy recipes, but I find that a simple apple pie is delicious and easy. Once you get the hang of it, you can easily share this delicious home-made treat with your family and friends. ... read more »

If you're anything like me, my favorite soups are cream-based. I love cream of mushroom soup, cream of broccoli soup, New England clam chowder, creamy chicken and corn soup ... anything that has a cream base tastes like heaven in my mouth. The only thing bad about cream soups is that they are not good for the waistline. Bottom line: they're fattening. However, I found a great way to... read more »

These bars are delicious and nutritious. Very good for breakfast. INGREDIENTS: Two cups whole wheat flour Two cups oatmeal One teaspoon baking soda One teaspoon baking powder One teaspoon salt One cup of raw dark brown sugar One half cup chopped walnuts One half cup raisins 3/4 cup applesauce or one or two very ripe bananas (about 3/4 cup) One tablespoon of non-hydrogenated oil ... read more »

Kraft Macaroni and Cheese Dinner is a delicious and quick way to enjoy a meal. However with this miracle in a blue box comes the potential for mistakes. These are mistakes that can prove costly when enjoying your Kraft dinner. Master of your Domain Proper set up is must. Make sure you have your milk, butter, and powdered cheese at the ready, many a time I have forgotten one of these ingredient... read more »

One of the most important skills you can learn in life is how to cook. A lot of people, however, are daunted by the task and shy away from it. Accepting the mistakes that come with learning is tough since nobody likes eating badly made food or feeling like they've wasted money preparing a meal. There are some basic tips, though, that everyone can follow to get them on their way to making ... read more »

Do you ever wish you had your grandmother's pumpkin pie recipe? Or do you wish you had asked your aunt Lucinda for the secret to her great-tasting meat loaf? Perhaps you already have a copy of your family's favorite beef stew, but something spilled on the paper and now you can't read it. It's time to take action. You need to begin saving and preserving your family's... read more »

If you don't know already, Japanese style eggs are delicious and versatile. They're are very similar to scrambled eggs that you're used to, but they're also sweeter and fluffier. Japanese eggs can be served hot or cold and can be served at any meal or snacktime, so it's nice to make a large batch and keep them in the fridge for a few days. Here's how to make and us... read more »